The yang spiral meditation is a form of group meditation unique to the yoga branches of the ATMAN International Yoga Organisation where they are often performed in a synchronised way (by different groups in different countries at the same time). The aim of this special type of meditation is to bring into awareness of the participants the presence of Cosmic Consciousness and to be part of the worldwide efforts of raising the consciousness of the planet and of entering into a superior stage of evolution of humankind.
The soul in its depth is Silence. The peace of the mind is Silence. Atman (The Supreme Self) is Silence. Silence belongs to God, the one perpetually mysterious, essential language. Silence is the deep language of the heart, and because of this, it is the true language of the wise, because, first of all, quietness represents an immense power, and living proof of God’s true eloquence. Profoundly acknowledged silence is God. Therefore, it is the ultimate substratum or the essence of this body, of prana, and of the mind. Silence is the background where the entire universe of senses is projected. It is an esoteric reality.
Tara Yoga Centre Ireland is a member of the International Federation of Yoga & Meditation, ATMAN. Although each member school remains independent in their own right, they are united by the fact that the same teachings/courses are the basis of the Tantra and Yoga classes offered by each member school. There are currently approx 20,000 students in our sister schools across the world. The teachings & methods revealed by our school have been applied with great results by tens of thousands of people for over 30 years, proving it to be a very safe & highly efficient spiritual path leading to profound spiritual transformations in the one who perseveres enough.
In each woman there exists a Sleeping Beauty. Through the awakening of this hidden feminine potential (called Shakti – Universal energy, force of nature in Tantra) the woman’s entire life transforms into a blossoming, successful existence. Through combining both theoretical and practical exercises as well as working with the energies within a group of women, it becomes possible for one’s own femininity to blossom into the Goddess that each woman truly is. We invite you to allow the tantric knowledge let you blossom and manifest all that you are and all that you can be!