Partner Yoga – Hatha Yoga for couples

Partner Yoga – Hatha Yoga for couples

Yoga DublinPracticing Yoga postures together with a partner brings refinement, beauty and strength to the relationship, uplifting our souls. It can open us up to the possibility of deep genuine communication within the couple, enhancing the intimacy, trust and connection between the partners. It is an especially wonderful opportunity for lovers to reach superior levels of harmony in their relationship. The heart of this practice is love.

Tantra & Yoga WORKSHOPS and Retreats

Tantra & Yoga WORKSHOPS and Retreats

Yoga WorkshopsAlong with the regular ongoing Dublin Yoga and Tantra classes, we also offer workshops focusing more specifically on Tantric Sexuality, Hatha Yoga, Purification/Detox and other Spiritual topics for personal development. We organize retreats in Ireland (and England) and regularly hold ‘open house’ meetings for our students and friends, where we offer extra spiritual initiations, inspiring movies and provide a spiritual community atmosphere.

Hatha Yoga in the light of the resonance

Hatha Yoga in the light of the resonance

yoga-meditationHatha yoga offers much more than simple gymnastic exercises which aim only at creating better flexibility & health for the physical body. When Hatha Yoga is approached as traditionally taught by the Tantric tradition (where the universal principles of correspondence and resonance are applied) the asanas (postures) actually represent very accurate and complex procedures of accumulating certain types of energy at specific levels of our being, allowing you to completely open towards the Universe and gain total access to the energetic environment.

Hatha Yoga – the Union of the Sun & the Moon

Hatha Yoga – the Union of the Sun & the Moon

Dublin Hatha Yoga In Sanskrit Ha means Sun, and Tha means Moon. The literal translation of hatha yoga is the Union of the Sun & the Moon. The sun designates the masculine, active, emissive principle, while the Moon corresponds to the feminine, passive, receptive aspect. Hatha represents a fundamental principle law of the entire universe, that of the constant interaction between two forces of opposite directions that are nevertheless complementary – a masculine, solar, Yang aspect & a feminine, lunar, Yin aspect.

Integral Yoga

Integral Yoga

Integral YogaWe all want true and lasting happiness. Happiness is an inner state of full, profound, absolute satisfaction and contentedness that is above all characterized by its plenitude and stability. We find this happiness in many ways, depending on the level of spiritual development we have attained at any given time.

The Integral Yoga is an intelligent combination of various traditional methods used for the harmonious development of one’s entire being in all its aspects: physical, emotional, mental, intellectual and spiritual.

Dublin Yoga Course Information

Dublin Yoga Course Information

YOGA-poster-WebNowadays, Yoga is more famous than genuinely understood. One of the main ideas in Yoga is that we have within ourselves an immense power and vast possibilities, only that we do not know how to use them.

This course is unique in its new and integral approach to the teachings of the Traditional Yoga system, offering you teachings from Hatha Yoga, Tantra YogaKriya Yoga, Kundalini Yoga, Laya Yoga, Maha Vidya Yoga, Yoga Nidra, and much more. Learn ways to expand your consciousness and gain complete awareness of who you truly are and what you can become.