The yang spiral meditation is a form of group meditation unique to the yoga branches of the ATMAN International Yoga Organisation where they are often performed in a synchronised way (by different groups in different countries at the same time). The aim of this special type of meditation is to bring into awareness of the participants the presence of Cosmic Consciousness and to be part of the worldwide efforts of raising the consciousness of the planet and of entering into a superior stage of evolution of humankind.
Yoga and Tantra form the primary basis of the Indian spirituality. Many things have been written about these Spiritual Traditions, but due to their depth and hidden symbolism, they remain largely unknown to the West. Being concealed along the ages, particularly Tantra remains diffuse, mysterious and enigmatic. Alike all genuine Spiritual disciplines, the goal in Tantra is to reach the supreme happiness and the ultimate Truth. Yet Tantra takes a very distinctive and unique approach in this direction.
Nowadays, Yoga is more famous than genuinely understood. One of the main ideas in Yoga is that we have within ourselves an immense power and vast possibilities, only that we do not know how to use them.
This course is unique in its new and integral approach to the teachings of the Traditional Yoga system, offering you teachings from Hatha Yoga, Tantra Yoga, Kriya Yoga, Kundalini Yoga, Laya Yoga, Maha Vidya Yoga, Yoga Nidra, and much more. Learn ways to expand your consciousness and gain complete awareness of who you truly are and what you can become.